Personal Training

Hailey Delf is co-owner of Delf's Pro Gym. Hailey is former NPC Ms. Iowa Figure and Ms. Midwest Figure. Hailey earned IFBB Pro status at Junior Nationals in 2017 in the Figure Division. Hailey also won her Figure class at Junior USAs in 2017. She made her IFBB debut in 2019 in the Women's Physique division. 

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Hailey is a mom, former multiple sport athlete, and former high school English teacher and coach. Hailey has been a full-time personal trainer for 10+ years. Hailey works with lifestyle transformation clients, competitive bodybuilders, and athletes to help them reach their goals through proper training and nutrition. In-person and online coaching is available.

Ryan Delf is co-owner of Delf's Pro Gym. Ryan participated in combat sports off-and-on over an 18 year timeframe, participating in more than 24 fights. Ryan is currently an active competitive bodybuilder competing in the NPC Bodybuilding and Classic Physique divisions. 

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Ryan has been a full-time trainer for 8+ years, training clients with a variety of fitness levels. Ryan works with serious lifestyle transformation clients and competitive bodybuilders looking to take their physique to the next level. In-person and online coaching is available. 

Caitlin Holst is an ACE certified personal trainer and Behavioral Change expert. Caitlin is an active NPC competitor and has competed in the Bikini and Figure divisions. 

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Caitlin is a former standout DII All-American softball player and led all of DII in homeruns during her senior season. 

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Caitlin enjoys working with lifestyle transformation clients and competitive bodybuilders, helping them reach their fitness goals. In-person and online coaching is available. 

Jason Cline is an ACE certified personal trainer and active NPC competitor in the Bodybuilding and Classic Physique divisions. Jason works with lifestyle transformation clients of all fitness levels and competitive bodybuilders. He often runs "fitness challenges" so be sure to keep an eye out and hop in to one of his challenges! In-person and online coaching is available. 

Jordan Gagne is a former MMA fighter and ACE certified personal trainer. Jordan is a part-time trainer and enjoys working with lifestyle clients and athletes looking to improve overall strength and athletic performance. Jordan is well versed in MMA and is also great for those interested in kickboxing pad work. 

Tim Sersig is an ACE certified personal trainer and active NPC competitor in the Men's Physique division. Tim currently works with lifestyle transformation clients, helping them reach their goals!